Story time with Kathy Kelly

Today, we had the pleasure of welcoming a special guest author who shared her beautiful book, “1, 2, 3, Meditate with Me!” The children loved listening to the story and exploring simple mindfulness techniques through playful counting and breathing. Learning and reading stories is always fun. Kathy the author of the book took a few minutes to share the benefits of meditation, and we did breathing exercises to regulate our emotions. Ms. Kathy’s visit was fun and exciting, with unicorn props.

It was a wonderful experience watching them engage, relax, and enjoy the moment. Thank you, Kathy, for inspiring little minds to find calm and joy through meditation!